CDC — According to a new Vital Signs report from the Centers for Disease Control and Prevention, U.S. adults 35 to 64 are being hit hard by cardiovascular events like heart attack and stroke.
Johns Hopkins Bloomberg School of Public Health — Adults who report being tired during the day are about three times more likely than those who don't experience daytime sleepiness to have signs of Alzheimer's disease in the brain years later. Read More »
Cell — Millions of people use probiotic supplements to enhance their digestive health and counterbalance the effects of antibiotics in the GI tract. But are they really beneficial? Maybe not. Read More »
According to recent studies, omega-3 supplements don't prevent age-related cognitive decline, treat dry eyes, or prevent heart attacks and strokes in people with no history of heart disease.
These supplements are touted to improve digestive health. But should you take them, how much should you take, and which digestive problems can they really benefit?
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