August 27, 2018

If You Take an Aspirin a Day for Your Heart, Read This

If You Take an Aspirin a Day for Your Heart, Read This Forward to a friend | View Online
 
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If You Take an Aspirin a Day for Your Heart, Read This
The Lancet — The bottom line: We still don't know if aspirin therapy lowers the rate of first heart attacks and strokes in people at moderate risk for cardiovascular events, according to ARRIVE study research presented at the European Society of Cardiology Congress.
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Research Sheds Light on Top Dangers After Surgery
European Society of Cardiology — Heart injuries, major bleeding, and sepsis are the leading causes of death related to noncardiac surgery, according to the VISION study conducted at the Population Health Research Institute in Canada.
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Why Does Sleep Loss Equal Weight Gain?
Science Advances — Sleep loss has a specific impact on metabolism, which could explain how sleep disorders affect weight and increase the risk for conditions like type 2 diabetes and obesity.
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Is Group Therapy Effective for Depression?
Berkeley Wellness — In people with mild or moderate depression, group therapy provides significant benefits similar to individual therapy, according to one recent study.
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Osteoporosis-Friendly Exercises
HealthCentral — Here's how to design an ideal workout to improve bone strength, prevent osteoporosis, and reduce symptoms of bone loss.
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