Addiction — Tobacco is the clear worldwide winner when it comes to drug-related adverse health effects, according to a comprehensive review of data on alcohol, tobacco, and illicit drug use.
Blue Cross Blue Shield Association — Rates of depression are increasing in the United States – especially among teens and young adults – suggests new data that also shows it's second only to high blood pressure in terms of its effect on overall health. Read More »
European Heart Journal — Researchers in the United Kingdom discovered a link between "good" bacteria in the digestive tract - the gut microbiome - and hardening of the arteries (atherosclerosis). Read More »
Berkeley Wellness — If you don't like or can't have chocolate but still enjoy sweets, why not try one (or more!) of these delectable, satisfying recipes filled with fruity or nutty flavors? Read More »
HealthCentral — Common sleep problems after surgery include waking frequently, shorter sleep duration, and poor sleep quality. But it's important to get the sleep you need – poor sleep can prolong your recovery. Read More »
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