May 17, 2018

Keep Eating Fish Twice a Week for Heart Health, Says the AHA

Keep Eating Fish Twice a Week for Heart Health, Says the AHA Forward to a friend | View Online
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Keep Eating Fish Twice a Week for Heart Health, Says the AHA
American Heart Association — Eating two servings of fish each week can reduce the risk of cardiovascular disease, especially fish high in omega-3 fatty acids.
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Could Lowering Cholesterol Help the Body Fight Cancer?
Journal of Experimental Medicine — Lowering blood levels of cholesterol could improve the cancer-fighting ability of certain immune system cells, called Tc9 cells.
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How the Brain Works to Be Social, Even When We're Alone
Cerebral Cortex — The human brain focuses on social information and social learning even while at rest and outside of social situations, according to a recent study.
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Better Sleep, Better Diet?
Berkeley Wellness — Getting enough sleep may help you eat a little better by helping you cut added sugar from your diet, suggests a study published in the American Journal of Clinical Nutrition.
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How to Choose the Best Diabetes Doctors
HealthCentral — Managing diabetes often takes several specialists. Perhaps your primary care physician  is most important, as they typically coordinate overall care.
Read More »
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