April 23, 2018

How Might Eating Fish Help Your Brain?

Study Shows How Eating Fish Helps Your Brain Forward to a friend | View Online
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Study Shows How Eating Fish Helps Your Brain
Scientific Reports — Results of a new study conducted by researchers from Chalmers University of Technology in Sweden provide more information about the long-term neurological health benefits of fish consumption.
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This Antioxidant Could Keep Blood Vessels Healthy
Hypertension — Nutritional supplements containing a specific antioxidant could reduce heart disease risk in older adults, according to results of a new study conducted by researchers from the University of Colorado Boulder.
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Opioid Pain Relievers Linked to Falls in Older Adults
Canadian Medical Association Journal — New research published in the Canadian Medical Association Journal (CMAJ) suggests opioid use in older adults is associated with an increased risk of falling and a higher risk of death.
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6 International Recipes
Berkeley Wellness — No time or budget to travel? Try one of these one of these easy-to-prepare—and healthful—recipes and find yourself "transported" to another country—China, India, Italy, Cuba, or France. Bon voyage!
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What to Eat When You Can Barely Eat
HealthCentral — Digestive problems are one of the most common side effects of chemotherapy. Here are some helpful diet tips for feeling your best during chemo, and recovering quickly after treatment.
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