Circulation — New research from American Heart Association (AHA), suggests a healthy lifestyle can increase longevity by 14 years for women and 12 years for men. Read More » | | | Scientific Reports — Seniors who are physically fit are less likely to struggle to find the words they're looking for – called age-related "tip-of-the-tongue" language failures. Read More » | | | | Berkeley Wellness — Is there any truth to Whole30 diet's claims that it treats a variety of conditions, boosts immunity and energy, improves sleep, and more, or is this all just good marketing? Read More » | | | HealthCentral — Learn more about this sleep disorder that is officially described as "sleep-related abnormal sexual behaviors" by the International Classification of Sleep Disorders. Read More » | | | | |