March 12, 2018

Walking Programs Boost Activity Levels Years Later

Walking Programs Boost Activity Levels Years Later Forward to a friend | View Online
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Walking Programs Boost Activity Levels Years Later
PLOS Medicine — Using a pedometer to count steps as part of a 12-week walking program can result in healthier lifestyles years later – a worthwhile goal as 30 minutes or more of daily exercise can provide important health benefits.
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More Paid Sick Days = Better Health Care
Journal of Occupational and Environmental Medicine — Workers who get 10 or more paid sick days per year are more likely to receive routine medical care and preventive health screenings, according to a recent study.
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Male Infertility May Be Linked to Overuse of Allergy Meds
Reproduction — Researchers in Argentina reviewed several studies and found that antihistamines commonly used to treat symptoms of hay fever, hives, and other allergic reactions could affect fertility in men.
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Healthy Aging: Prevent Falls
Berkeley Wellness — The older you are, the greater your danger of falling — and the more likely you'll hurt yourself if you do. In fact, falls are the leading cause of injury among Americans age 65 and older, according to the CDC.
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Does Sleep Apnea Increase Cancer Risk?
HealthCentral — Research suggests moderate to severe sleep apnea is associated with a higher risk of death and a number of health problems, including stroke and cancer.
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