March 5, 2018

A Healthy Diet May Not Offset High Salt Intake

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A Healthy Diet May Not Offset High Salt Intake
American Heart Association — When it comes to controlling blood pressure, dietary sodium plays a more significant role than other nutrients, according to an international study published in Hypertension.
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Prediabetes Raises Heart and Kidney Risk
The Lancet — People with prediabetes – blood glucose levels that are higher than normal but not high enough to diagnose diabetes – are at increased risk for heart and kidney problems, finds a new study.
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Milk Allergy Stunts Kids' Growth
The Journal of Allergy and Clinical Immunology — Children who are allergic to milk are shorter and lighter compared to kids who are allergic to tree nuts or peanuts, according to a study that confirms childhood food allergies can affect growth.
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The ABCs of IBS
Berkeley Wellness — Ten to 15 percent of U.S. adults live with irritable bowel syndrome – cramping, bloating, gas, and diarrhea or constipation, often triggered by certain foods and stress – that usually begins in early adulthood.
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Heart Health: Why Your Gut Matters
HealthCentral — Did you know the bacteria in your gut, also known as gut flora or gut microbiota, affect the health of your heart? Research sheds new light on how a Mediterranean diet can help.
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