February 15, 2018

Eat More Yogurt to Cut Your Heart Disease Risk

Eat More Yogurt to Cut Your Heart Disease Risk Forward to a friend | View Online
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Eat More Yogurt to Cut Your Heart Disease Risk
American Journal of Hypertension — A diet high in low-fat dairy products like yogurt can help prevent heart problems and related conditions like type 2 diabetes. Now, a new analysis suggests that eating yogurt can lower cardiovascular disease risk in adults with high blood pressure.
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Short Kids May Have a Higher Stroke Risk as Adults
American Heart Association — Kids who are shorter than average are at increased risk for stroke as adults, suggest results of a study conducted in Denmark and published in Stroke.
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FDA Okays New Blood Test to Detect Concussion
FDA — This week, the Food and Drug Administration approved the first blood test to evaluate concussion, also called mild traumatic brain injury (mTBI), in adults.
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Caring for Your Infant When You Have the Flu
Berkeley Wellness — The CDC advises mothers with influenza to refrain from breastfeeding or bottle-feeding their newborn babies. Here's what a healthy caregiver can do to help while mom is sick.
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Beyond Yoga: Keeping Your Painful Joints Flexible
HealthCentral — If you live with arthritis, you need to  keep moving. Here are some low-impact measures you can take to ease your pain, increase your flexibility, and up your quality of life.
Read More »
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