January 31, 2018

Move More, Move with Heart

Move More, Move with Heart Forward to a friend | View Online
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Move More, Move with Heart
National Heart, Lung, and Blood Institute — February is American Heart Month – time to get serious in the fight against heart disease, the leading cause of death in both men and women. This year, the NIH is encouraging Americans to #MoveWithHeart with The Heart Truth program.
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E-Cigarette Flavors Are Toxic to Blood Cells
Frontiers in Physiology — Chemical and liquid flavorings used in electronic cigarettes and vaping devices may be harmful to white blood cells called monocytes that help fight infection, remove damaged tissues, destroy cancer cells, and regulate immunity, according to a new report..
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Study Links RA to Bacteria in Milk and Beef
Frontiers in Cellular and Infection Microbiology — Bacteria commonly found in milk and beef, Mycobacterium avium subspecies paratuberculosis (MAP) may trigger rheumatoid arthritis (RA) in people with a genetic predisposition to the disease, according to a study from the University of Central Florida in Orlando.
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Will These Psychedelic Drugs Soon Be Legal?
Berkeley Wellness —

Evidence continues to mount that the hallucinogenic drugs MDMA (also known as ecstasy) and psilocybin (the active ingredient in magic mushrooms) can ease symptoms in people with post-traumatic stress disorder (PTSD) and treatment-resistant depression.


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5 Ways to Improve Your Heart Health from Home
HealthCentral — If you struggle with high blood pressure, high cholesterol, obesity, or other heart disease risks, even small behavior changes can become good habits and put you on the path to a healthier heart . To get started, try these five tips.
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