December 7, 2017

Why we love to eat our feelings on holidays

The latest general health tips from HealthCentral. Forward to a friend | View Online
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Why We Eat Emotionally During Holidays
There is so much taking care of everyone else during the holiday season, we wanted to give some tips to take care of someone most special - YOU! These tips help make gift-buying a breeze, and provide lifestyle changes to take the stress out of the holidays. Read More »

By Eileen Bailey
Best Gifts for New and Expectant Mothers
During pregnancy, there's no denying moms-to-be go through a lot. Here are the best gifts for some much needed pampering.
by Sabrina Skiles
Should You Take Your Kids to Visit Grandma at the Nursing Home?
Do you have a relative who has moved into a nursing home recently? Here's what to consider before the children visit during such a busy time of year. 
by Tracy Davenport, Ph.D.
Setting Your Priorities for a Migraine-Free Holiday
"Most years, I went a bit crazy trying to pull off memorable holiday cheer." Here's how to put yourself first to reduce migraine attacks. 
by Tammy Rome
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GIFT GUIDE
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Overcoming Gift-Giving Anxiety and Anxious Thoughts
from Eileen Bailey
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Best Gifts for Thyroid Patients
from Mary Shomon
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Top Fitness Gifts for Someone Living with Chronic Illness
from Amy Hendel
 
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