November 9, 2017

Even Light Drinking Raises Cancer Risk in Women

Even Light Drinking Raises Cancer Risk in Women Forward to a friend | View Online
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Even Light Drinking Raises Cancer Risk in Women
The New York Times — Small amounts of alcohol can increase the risk for breast cancer and a common type of esophageal cancer in women, according to a statement issued earlier this week by the American Society of Clinical Oncology (ASCO) – a group that includes many of the top cancer doctors in the United States.
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Post-Menopausal Heart Risks Rise After Hormone Therapy Ends
The North American Menopause Society —

While hormone replacement therapy (HRT)  to treat menopause symptoms remains controversial, the cardiovascular benefits of estrogen therapy in postmenopausal women are generally acknowledged and accepted. But a new study supports earlier research suggesting the risk of heart attack and stroke actually increases in the first year after HRT is discontinued.


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Why Do Nighttime Injuries Heal More Slowly?
Science — Skin cells that heal wounds work more slowly at night than they do during the day, due in part to circadian rhythm – our body’s  internal clock, according to a new study that suggests patients who undergo surgery at certain times of the day may recover more quickly.
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9 Unusual Salads to Try
Berkeley Wellness — These salads are not only bigger on taste than your typical salad fare, they’re also overflowing with an array of vitamins, minerals, and other healthful plant compounds.
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How to Get More Sleep: Stop Binge-Watching
HealthCentral — People who binge-watch – view more than one episode of the same TV show in one sitting – are 98 percent more likely to have poor sleep quality than those who don’t, according to a recent study.
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