October 4, 2017

Tech Devices to Help Your Teen Sleep

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Let's Talk Tech!
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   Tech Devices That Help Teens Get to Sleep
  

With technology advancements moving at the speed of light, now is a great time to use apps and tools to track and improve your health. These gadgets are great for all ages, including teens in need of some serious sleep. Read More>

   By Alice Williams
  
 
  
The Best Apps for Self-Monitoring Anxiety
Ironically the one gadget that can cause stress with social media and schedules, can also be used to lower stress and help keep us balanced. 
by Eileen Bailey
What You Need to Know About STDs and Testing
STD rates have hit an all-time high in U.S. history, but that won't stop people from having sex. Here's why testing for both adults and teens matters.
by Eileen Bailey
Music Therapy Goes High-Tech for Elders
Music therapy has bloomed during the last decade as caregivers and care centers use iPods and other tools to stimulate memories and improve brain health.
by Carol Bradley Bursack
 
  
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