Like Whole Grains? So Does Your Colon

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Like Whole Grains? So Does Your Colon MNT—Just three daily servings of whole-grain foods (for example, brown rice or whole-wheat bread) – 90 grams – can cut your colorectal cancer risk by 17 percent, according to a new study. Read More →

7 Steps to Better Brain Health Stroke—In a new advisory published in Stroke, the American Heart Association/American Stroke Association (AHA/ASA) outlines seven ways to cut dementia risk and keep your brain healthy as you age. Read More → Good Health Habits Mean Better Grades CDC—A recent report issued by the Centers for Disease Control and Prevention confirms the connection between healthy habits and academic performance in teens. Read More → Doctor Appointments: Delays Are on the Rise Berkeley Wellness— It takes longer to get an initial non-emergency doctor's appointment these days – at least in some places in the U.S. and for some types of physicians. Read More → Heading Back to School – As an Adult HealthCentral— More and more adults are returning to college, whether to start their degree, finish up a program, or pursue an advanced degree. Here are some tips to reduce anxiety and succeed. Read More →

What you missed this week Stroke-Prevention Progress Stalls in 3 out of 4 U.S. States Read More → New Device Detects Cancer in Seconds Read More → Have Bad Habits? Certain Brain Cells May Be the Cause Read More → Midlife Lifestyle Factors Boost Alzheimer's Risk Read More → How to Adjust to Dietary Changes with Diabetes Read More →

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