September 21, 2017

How Meditation Can Help You Cope With Chronic Illness


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My Chronic Life
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   How Meditation Can Help You Cope With Chronic Illness
  

There's no point in sugarcoating it: Living with a chronic illness is stressful. If you're finding yourself overwhelmed, learning to meditate may help restore the calm. Read More>

   By Lene Andersen
  
 
  
Getting Support From a Long-Distance Family
When you're living with a chronic illness, your support network is key. But what if your family is far away?
by Cathy Kramer
The Latest Guidelines for Sleep Medications
If you're living with chronic insomnia, these new recommendations and guidelines affect you.
by Eli Hendel, M.D.
When Do I Have to Sign Up for Health Insurance?
Yes, the Affordable Care Act is still in effect — but the open enrollment period is shorter this year.
by Nancy Metcalf
 
  
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