August 2, 2017

Vacation Sex: Should You Indulge?

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Newsletter
  
  
The Travel Issue
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   Vacation Sex: Should You Indulge?
  

As we get into the heat of summer, many people are taking vacations to cool off and unwind. Traveling is great for new experiences, but should casual sex be one of them?  Read More>

   By Eileen Bailey
  
 
  
10 Tips for Better Sleep on Vacation
Ever need a vacation after returning from one? Use these tips to get better sleep and feel more refreshed during your trip. 
by Amanda Page
Tips for Making Travel Less Stressful
Between airport terminals, bus schedules, tours, and excursions, nerves can run thin when taking a trip. We've got the keys to keep you relaxed. 
by Mike Veny
Second Opinion: Weight Regulation on Planes
As other industries adapt to changing weights of Americans, there is one area that seems to fall behind: airlines. 
by Amy Hendel
 
  
FITNESS AND FOOD
  
  
Staying Properly Hydrated in the Summer
from Amy Hendel
  
  
How to Exercise in the Heat
from Carmen Roberts, MS, RD, LDN
  
  
Summertime Berries for Heart Health
from Lisa Nelson, RD, LN
  
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