Lymphedema Treatment: The More Coffee You Drink, the Lower Your Risk of Death

Daily Dose

The More Coffee You Drink, the Lower Your Risk of Death

European Society of Cardiology—If you drink coffee and you're healthy, your risk is dying is lower than it is for non-coffee drinkers, suggests research presented at the European Society of Cardiology Congress in Barcelona, Spain.

Exercise After Learning Boosts Memory in Women

MNT—Getting a bit of physical activity – as little as just five minutes of light exercise – after learning something new improves memory in young women, according to a study published in Cognitive Research: Principles and Implications.

Time to Revise Dietary Fat Guidelines?

European Society of Cardiology—

Data presented at the recent European Society of Cardiology Congress has led to a call to revise global guidelines on dietary fat intake, cardiovascular risk, and mortality, as recent studies do not support current recommendations.

Risks of Pesticide Exposure

Berkeley Wellness—

We spoke with the lead author of a long-term study examining the effects of prenatal exposure to pesticides in California's Salinas Valley. Here's what we know so far about pesticide risks in agriculture.

Is Melatonin Safe?

HealthCentral—

Because melatonin is an over-the-counter sleep aid, you may assume it's safer than prescription sleep meds. But supplements aren't regulated like drugs, so you may not be getting what you think you're getting.