Are You Sitting Too Much for Your Own Good?

Sitting more than seven hours a day has been linked to a higher risk for numerous health problems—from obesity, type 2 diabetes, and heart disease to cancer.

Are You Sitting Too Much for Your Own Good? BBC—Sitting more than seven hours a day has been linked to a higher risk for numerous health problems—from obesity, type 2 diabetes, and heart disease to cancer. Read More →

Septic System Contaminants Found in Drinking Water Silent Spring Institute—Septic systems in the US regularly discharge potentially hazardous chemicals that have been linked to conditions like thyroid disease, developmental disorders, infertility, and cancer. Read More → Does Working at Night Damage Your DNA? MNT—According to researchers at the Fred Hutchinson Cancer Research Center in Seattle, working at night may interfere with the body's ability to repair damaged DNA. Read More → Roasted Tomatoes with Garlic Berkeley Wellness—When cooked slowly, even slightly unripe plum tomatoes develop a concentrated tomato flavor. Because of their high flesh-to-seed ratio, plum tomatoes take extremely well to this healthy recipe. Read More → What Causes Finger Pain and Stiffness? Health Central—Pain and stiffness in the fingers can lead to lost productivity and work time and an inability to enjoy many of the things we love to do. Here are some reasons your fingers can become painful and stiff. Read More →

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