May 5, 2017

Thirsty? Reach for Water, Not Energy Drinks

Daily Dose
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Why to Avoid Caffeinated Energy Drinks
FOX News—It's important to stay hydrated, but use caution before reaching for that energy drink and consider drinking water instead.
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Get Your Health Products...from a Vending Machine?
CNN—An increasing number of vending machines around the world are now dispensing health and safety items.
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The Effects of '13 Reasons Why'
Live Science

As the tremendous popularity of "13 Reasons Why" continues to grow, parents, teachers, school administrators, mental health professionals, and others have raised concerns. Does the show glorify suicide as an option to teens who experience trauma?

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Healthy Guacamole Recipe
Berkeley Wellness

Serve a big bowl of this favorite Mexican dip with a clear conscience. The secret to cutting fat in our recipe: frozen peas.

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Losing Weight May Ease Incontinence
Health After 50

Postmenopausal women who lose excess weight and retain muscle strength may be able to prevent or control stress urinary incontinence.

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What you missed this week
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Are There Health Risks to Going Gluten-Free?
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Study Focuses on Cravings to Fight Addiction
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Should You Take the Ice Swimming Plunge?
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9 Odd Ingredients in Your Food
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How Exercise Helps Control Diabetes
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More from HealthCentral
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Should You Eat Organic For With Diabetes?
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The Realities of a Stem Cell Transplant: One Man's Story
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What Exactly IS Inverse Psoriasis?
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What is Ankylosing Spondylitis?
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