Lymphedema Treatment: More Health Risks Linked to Diet Soda

Daily Dose

Diet Soda Linked to Stroke, Dementia

MedPage Today—People who drink at least one diet soda per day are three times more likely to suffer an ischemic stroke and 2.9 times more likely to develop Alzheimer's disease than those who don't consume artificially-sweetened soft drinks.

Bike to Work to Cut Cancer, Heart Disease Risk

CNBC—Compared to those who drive or take public transportation, people who bike to work have a 45 percent lower risk of cancer and a 46 percent lower risk of heart disease, according to a new study.

FDA Restricts Child Pain and Cough Meds

FDA—

On April 20th, the FDA issued a safety announcement restricting the use of codeine and tramadol in cough, cold, and pain medications for children and women who are breastfeeding, updating guidelines for these medications.

Cancer Deaths Continue to Drop

Berkeley Wellness—

Mortality rates from cancer are continuing their gradual decline in the U.S., largely due to a steady reduction in smoking and improvements in early detection and treatment.

Healthy Diet: Beet, Quinoa, and Arugula Salad

Health After 50—

Peppery arugula adds a nice balance to the sweet beets in this salad, and nutty quinoa provides a protein boost. It's perfect for a spring side or light meal!