Why Eating Right--Not Exercise--Is the Key to Weight Loss
Daily Dose
When it comes to weight control, hitting the gym most days of the week is a good thing—it's just not enough on its own. A recent study shows that, without a healthy diet, exercise doesn't do much to help people lose weight.
Healthy Diet-Not Exercise-Fuels Weight Loss
Live Science—
When it comes to weight control, hitting the gym most days of the week is a good thing—it's just not enough on its own. A recent study shows that, without a healthy diet, exercise doesn't do much to help people lose weight.
MNT—Shoveling snow is strenuous activity, and our muscles, backs—and hearts—know it. New research sheds some light on how shoveling increases heart attack risk in men.
'Anti-Aging' Hormone Deficit Linked to Kidney Disease
ScienceDaily—People with diabetes who have early-stage kidney disease—a common side effect of diabetes—also have low levels of a protective anti-aging hormone, according to a recent study.
Berkeley Wellness—Are you at your best when your friends and family are getting ready to go to sleep? Or do you jump out of bed when the sun has barely risen, bright and chipper and raring to go each morning?
Health After 50—More and more people stuck with high deductible health plans have a hard time coping. They tend to put off going to the doctor or emergency room for fear of running up a bill.
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