Lymphedema Treatment: Is Eating Whole Grains As Good As Exercising?

Daily Dose

Why You Should Eat More Whole-Grains

MNT—

Most of us know that whole-grains that are high in fiber—an important part of a healthy diet—are better for us than processed grains. Now, a new study shows that whole-grain foods can help promote weight loss.

Love the Planet This Valentine's Day

Care2—Whether you're planning an extravagant Valentine's Day celebration with the special person in your life, want to show a friend or family member how much you care—or both—why not show a little love to the planet this year with gifts that are eco-friendly?

Congress Confirms Trump's HHS Secretary

NBC News—Early this morning, the Trump administration's drive to repeal and replace the Affordable Care Act (ACA) took a huge leap forward as Congress narrowly approved Tom Price's nomination for secretary of health and human services.

It's Not Too Late for a Flu Shot

Health After 50—If you haven't gotten around to getting a flu shot yet, it's not too late to get vaccinated. Cases of the flu usually peak in February and sometimes continue into May and the CDC says cases of the flu were up last week from the week before.

Could You Be 'Pre-Sick?'

Berkeley Wellness—In recent years millions of Americans have been diagnosed with "pre-diseases" such as prehypertension, prediabetes, undesirable cholesterol, and osteopenia. Instead of a line between good health and disease, there may be a large gray with murky endpoints.