January 10, 2017

What to Do for Sore, Achy Knees

First, give knees time to heal. But don't stay on the sofa too long. Once your knees have rested, ramp up with low-impact workouts or tai chi. We share more tips.
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What to Do for Sore, Achy Knees
First, give knees time to heal. But don't stay on the sofa too long. Once your knees have rested, ramp up with low-impact workouts or tai chi. We share more tips.
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