How Your Food Affects Your Immune System

Results of a recent study prove for the first time that this inflammation from food activates the immune system—resulting in a positive, protective effect in people who are healthy, but increasing type 2 diabetes risk in people who are overweight or obese.

Everything We Eat Triggers Inflammation Science Daily—Results of a recent study prove for the first time that this inflammation from food activates the immune system—resulting in a positive, protective effect in people who are healthy, but increasing type 2 diabetes risk in people who are overweight or obese. Read More →

Study Confirms Spicy Peppers Increase Lifespan MNT—According to researchers, eating hot red chili peppers is strongly associated with a reduced risk of death from all causes, especially from cardiovascular diseases like heart attack and stroke. Read More → New BP Guidelines for Older Adults MedPage Today—Trusted medical organizations, including the American College of Physicians (ACP) and American College of Family Physicians (ACFP), are recommending looser diagnostic and treatment guidelines for blood pressure in adults over the age of 60. Read More → What Happens to Medicare if Obamacare Is Repealed? Health After 50—Congress is now in the midst of a heated debate on the fate of the Affordable Care Act. If you're on Medicare, you might think it doesn't affect you. You would be wrong. The cost and extent of your Medicare benefits could change significantly if the ACA were completely repealed. Read More → Eating Fruits and Veggies May Make You Happier Berkeley Wellness—Eating more fruits and vegetables may make you happier, according to a study in the American Journal of Public Health, which included more than 12,000 Australians of all ages. Read More →

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