December 22, 2016

Why You Need To Care About Skin Cancer

Daily Dose
Despite years and years of warnings to limit sun exposure, use sunscreen, and avoid tanning beds, rates of melanoma—the most dangerous type of skin cancer—have steadily increased in the United States over the past 30 years.
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Deadly Skin Cancer Rates Rise
NBC News—Despite years and years of warnings to limit sun exposure, use sunscreen, and avoid tanning beds, rates of melanoma—the most dangerous type of skin cancer—have steadily increased in the United States over the past 30 years.
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New Breast Cancer Screening Tool Shows Promise
MNT—A relatively new type of mammogram—called tomosynthesis or digital tomosynthesis—may provide a number of benefits over conventional mammography when it comes to detecting breast cancer.
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Running May Be Good for Your Knees After All
FOX News

Concerns about knee damage caused by running or jogging may be unfounded, according to a small study. Running appears to decrease inflammation in the knees—perhaps even protecting the joints from degenerative diseases like osteoarthritis down the road.

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Affordable Fruits and Vegetables
Berkeley Wellness

A diet abundant in fruits and vegetables is the cornerstone of good health. But in many parts of the country, families in poverty can't afford fresh produce. Wholesome Wave has been finding innovative ways to put more fresh fruits and vegetables on the tables of families in need since 2007.

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Goat Cheese and Sundried Tomato Torte
Health After 50

Goat cheese and sundried tomato are the perfect marriage of flavors in this tempting lower-fat torte, which makes a great appetizer for your next holiday gathering.

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