Trouble Sleeping? Put Down the Soda

Adults who get the least amount of sleep—no more than five hours a night—are more likely to be heavy soda drinkers than adults who get more rest, according to a new study.

Heart Attacks are a leading cause of death in Americans. Learn how to reduce your risk: get the 2017 Heart Attack Prevention White Paper now. Learn More →

Study Links Soda to Poor Sleep FOX News—Adults who get the least amount of sleep—no more than five hours a night—are more likely to be heavy soda drinkers than adults who get more rest, according to a new study. Read More →

Wearable Sensor Helps Track Health Live Science—A small sensor attached to the skin may one day replace blood tests as a way to monitor health, according to researchers from Northwestern University's Center for Bio-Integrated Electronics. Read More → New Anti-Inflammatory Reduces Stroke Damage MNT— Already approved to treat autoimmune diseases like rheumatoid arthritis (RA), the drug interleukin-1 receptor antagonist (IL-1Ra) may not only limit damage, but also help repair brain cells after an ischemic stroke, according to a new study published in the journal Brain, Behavior, and Immunity. Read More → Liver Damage from Supplements Is Increasing Health After 50— Many herbal remedies and other dietary supplements can harm the liver, according to a review based on reports to the National Institute of Health's Drug-Induced Liver Injury Network, published recently in the journal Hepatology. Read More → 10 Foods You Can Share With Your Dog Berkeley Wellness—Generally, if something is healthy for you, it's likely to be healthy for your pet (and sharing your meals may provide more incentive for you to eat better as well). But there are some exceptions—including garlic, onions, and chocolate. Here are some options your dog is sure to love. Read More →

More from HealthCentral Weather Changes and Your Skin Read More → Can Massage Help With RA Pain? Read More → Tips for Better Eye Health Read More → How Do Contact Lenses Actually Work? Read More → Newsletter Options This email was sent to clrmyers6@gmail.com We're happy to help you unsubscribe or change the frequency of your alerts. If this email was forwarded to you by another email recipient and you would like to subscribe, click here. Ensure you receive this newsletter by adding us to your safe sender's list. You can also forward this newsletter to a friend. The Remedy Health Network Berkeley Wellness science-backed, expert-vetted health and wellness advice The Body current and complete coverage for the HIV/AIDS community Health After 50 reliable tips for healthy aging in partnership with Scientific American

© 2016 Remedy Health Media, LLC ALL RIGHTS RESERVED HealthCentral 750 Third Avenue 6th Floor New York, NY 10017