November 10, 2016

Myths and Facts About Fish Oil and Omega-3s

Is taking fish oil supplements as good as eating fish? What about krill oil? And which nonfish foods can give you heart-healthy omega-3s?
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What to Know About Fish Oil & Omega-3s
Is taking fish oil supplements as good as eating fish? What about krill oil? And which nonfish foods can give you heart-healthy omega-3s?
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