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Sunlight Plays Big Role in Mental Health ScienceDaily—As daylight savings time comes to end (Sunday morning at 2 a.m.), a new study shows that the amount of time between sunrise and sunset is the weather variable that matters most when it comes to our mental and emotional health. Read More →

Pack a Day Smoking Habit Changes Lung Cells FOX News—Smoking a pack of cigarettes every day for a year causes 150 genetic changes—mutations—to each lung cell in the body, according to a recent study. Read More → 7 Substances Added to Cancer-Causing List National Institutes of Health—A new report from the U.S. Department of Health and Human Services—the 14th Report on Carcinogens—adds seven newly-reviewed substances that increase cancer risk. Read More → Eat Whole Grains and Live Longer? Health After 50—Want to live longer and healthier? Eat plenty of whole-grain foods, say British and Harvard researchers. The health benefits of consuming whole-grain products-such as lowering the risk of cardiovascular disease, diabetes, and obesity-are well known. Read More → New Recommendations Aim to Reduce SIDS Risk Berkeley Wellness—The American Academy of Pediatrics has released updated recommendations aimed at tackling the continuing problem of sudden infant death syndrome (SIDS) and sudden unexplained infant death (SUID) in children under the age of 1 Read More →

What you missed this week Energy Drinks Linked to Liver Damage Read More → Pap Test May Reveal Genetic Disorders Earlier Read More → Loneliness May Be an Early Sign of Alzheimer's Read More → Food Fraud: A Record Bust Read More → Why Hypoglycemia Is So Dangerous Read More →

More from HealthCentral Living With Psoriasis: Living Each Day To The Fullest Read More → 7 Proven Tricks for Better Breathing Read More → Top Skincare Products for Face and Skin Read More → Crohn's Disease: 10 Questions You Need To Ask Your Doctor Read More → Newsletter Options This email was sent to clrmyers6@gmail.com We're happy to help you unsubscribe or change the frequency of your alerts. If this email was forwarded to you by another email recipient and you would like to subscribe, click here. Ensure you receive this newsletter by adding us to your safe sender's list. You can also forward this newsletter to a friend. The Remedy Health Network Berkeley Wellness science-backed, expert-vetted health and wellness advice The Body current and complete coverage for the HIV/AIDS community Health After 50 reliable tips for healthy aging in partnership with Scientific American

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