November 1, 2016

Connect on Facebook for a Longer Life

Daily Dose
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Facebook Friends Improve Longevity
MNT—There's no doubt: having friends--in person or online--is good for our health, happiness, and well-being.
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Hormone Side Effects Cut Study Short
U.S. News & World Report—According to a new study, hormonal birth control shots for men could be an effective form of contraception. However, the study was halted because of side effects.
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USDA Oks Modified Potatoes
NBC News—Two types of genetically modified potatoes have been approved by the U.S. Department of Agriculture and are expected to become available in the spring.
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Does Exercise Really Help Keep Bones Strong?
Berkeley Wellness—A widely read article in the NY Times declared "Exercise Is Not the Path to Strong Bones." That dismayed and confused many people who exercise in large part for bone health. If you are worried about osteoporosis, should you hang up your exercise shoes?
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Fall Fruit Salad
Health After 50—Load up on vitamin C and fiber with the nutritional stars of fall: apples, pears, and grapes. Pair this salad with your favorite cheese and make it a light meal!
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More from HealthCentral
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Rule Your Migraine By Taking Charge
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Medication and the Risk of Fatal Overdose
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9 Teas That Can Provide Migraine Relief
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6 Ways to Relieve Moms with Migraines
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