Daily Dose A recent study shows that exercise increases levels of a hormone called irisin in the body, which not only burns fat and aids weight loss, but also can help prevent fat cells from forming in the first place.
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| Exercise Hormone Helps Burn Fat | MNT—A recent study shows that exercise increases levels of a hormone called irisin in the body, which not only burns fat and aids weight loss, but also can help prevent fat cells from forming in the first place. | | | | |
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