Why Do Men Sleep Better than Women?

A new study recently confirmed what many people already know: women are more prone to sleep disturbances than men. According to the study, there's a link between gender and the internal body clock that regulates sleep.

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Why Men Sleep Better than Women ScienceDaily— A new study recently confirmed what many people already know: women are more prone to sleep disturbances than men. According to the study, there's a link between gender and the internal body clock that regulates sleep. Read More →

Oops...'5-Second Rule!' MNT— Everyone, from kids to adults, knows the rule: a food dropped on the floor is okay to eat as long as you pick it up within five seconds. According to a new study, not so fast. Read More → Sugar Industry Influenced Health Studies NBC News—According to a recent report, the sugar industry financed a number of studies focused on identifying dietary fat as the primary cause of heart disease, and leaving out the role of sugary foods. Read More → How to Deal With Nighttime Leg Cramps Health After 50— Nighttime leg cramps often can't be attributed to a single cause. They're sometimes associated with dehydration or an electrolyte imbalance, certain drugs such as diuretics, excessive sweating, dialysis, Parkinson's disease, diabetes, or thyroid disease. Read More → How Much Omega-3 Do You Need? Berkeley Wellness— Currently, the U.S. has no official RDA (Recommended Daily Allowance) for omega-3 fats, which can be found in fatty fish and other sources and have been linked to reduced risk of cardiovascular disease and other possible benefits. Read More →

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