Lymphedema Treatment: Why Do Men Sleep Better than Women?

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Why Men Sleep Better than Women

ScienceDaily—

A new study recently confirmed what many people already know: women are more prone to sleep disturbances than men. According to the study, there's a link between gender and the internal body clock that regulates sleep.

Oops...'5-Second Rule!'

MNT—

Everyone, from kids to adults, knows the rule: a food dropped on the floor is okay to eat as long as you pick it up within five seconds. According to a new study, not so fast.

Sugar Industry Influenced Health Studies

NBC News—According to a recent report, the sugar industry financed a number of studies focused on identifying dietary fat as the primary cause of heart disease, and leaving out the role of sugary foods.

How to Deal With Nighttime Leg Cramps

Health After 50—

Nighttime leg cramps often can't be attributed to a single cause. They're sometimes associated with dehydration or an electrolyte imbalance, certain drugs such as diuretics, excessive sweating, dialysis, Parkinson's disease, diabetes, or thyroid disease.

How Much Omega-3 Do You Need?

Berkeley Wellness—

Currently, the U.S. has no official RDA (Recommended Daily Allowance) for omega-3 fats, which can be found in fatty fish and other sources and have been linked to reduced risk of cardiovascular disease and other possible benefits.