Have a Good Laugh for Good Health

A recent study shows that laughter can improve mental health, motivation, and ability to participate in regular physical activity in older adults. Exercise has a number of health benefits for seniors, including better heart and bone health, reduced diabetes risk, improved strength and balance, and others.

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Have a Laugh for Better Health MNT—A recent study shows that laughter can improve mental health, motivation, and ability to participate in regular physical activity in older adults. Exercise has a number of health benefits for seniors, including better heart and bone health, reduced diabetes risk, improved strength and balance, and others. Read More →

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