August 16, 2016

The Power of Superfoods

Daily Dose
Nutritious, delicious, and so much more--these powerhouses can reduce diabetes risk and help prevent complications.
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Fight Diabetes with Superfoods
MNT—Nutritious, delicious, and so much more--these powerhouses can reduce diabetes risk and help prevent complications.
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Trying to Quit? Walk to the Store
ScienceDaily—Put on your sneakers and walk to the store--you'll be more likely to quit smoking.
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Here's How Much Your Favorite Athlete Eats
FOX News—Want to eat like an athlete? You'll have to work out like one too.
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Restless Legs and Antihistamines
Berkeley Wellness—Many people with restless legs syndrome don't know that over-the-counter antihistamines can worsen the problem.
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How to Fight Menopause Weight Gain
Health After 50—During midlife, women (and men) lose lean muscle tissue and gain body fat-and weight. What can you do?
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