Is There a New Way to Extend Your Life Story?

Turn off the television and pick up a book. A good read can have a number of health benefits.

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Is There a New Way to Extend Your Life Story? MNT—Turn off the television and pick up a book. A good read can have a number of health benefits. Read More →

Ping. Check Your Phone. CNN—Don't forget your smartphone at home—some people look at theirs 300 times a day! Read More → How 'Cupping' Helps Athletes BBC— If you've seen any Olympic coverage, you've probably seen athletes with dark red circles on their skin. No, they aren't bruises from training too hard. Read More → Is Advanced Prostate Cancer 'Skyrocketing?' Berkeley Wellness— The debate about PSA screening for prostate cancer re-erupted in July 2016. That's when a study by researchers from Northwestern University in Chicago showed that the "incidence" of metastatic prostate cancer rose significantly during the past decade and suggested this was due, at least in large part, to recommendations against PSA (prostate specific antigen) screening. Read More → Risks and Benefits of Hormone Replacement Therapy Health After 50— Signs of menopause, including hot flashes, night sweats, and vaginal dryness, affect about 75 percent of all U.S. women at midlife, and there's no doubt about the most effective treatment for them: hormone replacement therapy. Here's what we now know about the risks and benefits of HRT. Read More →

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