Lymphedema Treatment: Turn Down the Lights at Night

July 29, 2016

Turn Down the Lights at Night

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Turn Down the Lights at Night

Reuters— According to a recent study, exposure to light in the evening and in the morning can affect weight.

Earliest Cancer: Despite Paleo Diet

Science Daily— Lean meat, fish, nuts, fruits and vegetables, but no grains—the diet of our earliest ancestors—may reduce cancer risk, but doesn't eliminate it.

Can I Skip My Exam?

NPR—It's hard to know how often to see your doctor—especially if you're healthy. But it might not be the routine tests that are the most vital part of your medical care.

6 Things to Know About Seaweed

Berkeley Wellness—Seaweed may not be your first (or even second) choice as an appetizer, entrée, or snack, but in some parts of the world, seaweed is a regular part of the diet.

The Right Way to Apply Sunscreen

Health After 50—Did you get sunburned despite applying sunscreen? It's likely user error was involved: Many people fail to apply enough sunscreen. Here's how to get the most protection from your sunscreen.