These Foods Are Good for Your Brain

Does caffeine really help you concentrate? Can blueberries lower your risk for dementia? Here's the truth about how certain foods fuel your brain.

Trouble viewing this email? View as a Webpage Saturday, June 25, 2016   Special: Foods for Your Brain Slideshow Best Foods for Your Brain Does caffeine really help you concentrate? Can blueberries lower your risk for dementia? Here's the truth about how certain foods fuel your brain. Slideshow Eat More Omega-3s Foods with healthy fats are full of brain benefits. Here's what to shop for. Slideshow Leafy Greens to the Rescue You should be eating 6 servings a week – try one of these yummy recipes. Slideshow Grains for Your Brain Want to stay alert and focused all day? Eat whole grains for breakfast. Video What Is the MIND Diet? See which foods experts recommend to help protect your brain from dementia. Article Get Your Coffee Fix Learn how it powers up your brain and how much you should drink. Slideshow Foods for Your Mood Carrots, clams, and these 7 other surprises may help ease depression. Brain-Boosting Recipes • Blueberries With Lemon Cream • Cashew Salmon With Apricot Couscous • Creamy Avocado and White Bean Wrap Related Reading • How to Eat for a Longer Life • 12 Reasons to Love the Mediterranean Diet ADVERTISEMENT ADVERTISEMENT   WebMD.com   |  Mobile Apps   |   Newsletters   You are receiving this message because you registered with WebMD as clrmyers6@gmail.com. If you did not register for WebMD please contact our Customer Care Team WebMD Privacy Policy   |  Unsubscribe     2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361