Lymphedema Treatment
April 13, 2016
Spring Workouts That Burn Fat Fast
Enjoy some fresh air while getting yourself in shape. Tennis, swimming, team sports, and these other activities are great for your muscles.
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Wednesday, April 13, 2016
Special Report
Slideshow
Best Workouts for Toning Your Body
Enjoy some fresh air while getting yourself in shape. Tennis, swimming, team sports, and these other activities are great for your muscles.
Article
7 Reasons to Sweat Outdoors
Why walk, bike, run, climb, blade, and strength-train in nature? For these impressive perks.
Slideshow
11 Moves to Tone Your Middle
Want a toned tummy or a winning tennis game? These exercises can help strengthen your core and ward off injuries.
Slideshow
The 7-Minute Quickie Routine
This workout uses your own body weight, so you can do it in your backyard or favorite park.
Slideshow
10 Tips for Exercise Beginners
Unleash your inner athlete! Here's how to fuel up, stay safe, and discover new passions.
Slideshow
No Gym Required
Forget fancy machines. You can work your whole body with these simple, do-anywhere exercises.
17 Workouts More Fun Than Yours
Is your cure for exercise boredom here? Cardio can be exhilarating once you think outside the treadmill.
Stay in the Game
•
10 Sports Injuries You Can Prevent
•
How to Keep Exercising With Allergies
•
Water Break! Tips to Stay Hydrated
Challenge Yourself
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Take a Liking to Hiking
•
How Your Dog Can Help You Lose Weight
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