Could a One Minute Workout Really Be Effective?

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This email was sent to clrmyers6@gmail.com. Manage Your Email Preferences or Unsubscribe.       A weekly recap of health news          The One Minute Workout    A study from McMaster University in Ontario, Canada finds that just 1 minute of sprinting, along with 9 minutes of light exercise, leads to similar improvements in health and fitness as a 50-minute workout at a moderate pace. Read More>       The Science of Sexual Orientation Science is plugging away at explaining the roots of human sexual desires, behavior, and arousal. Here's an explanation of why you may be the way you are. Morning Flu Shots Most Effective The results of a study carried out at the University of Birmingham in the U.K. has led experts to believe that the time of day that a vaccine is given might alter how effective it is. Music Helps Babies' Language Skills A new study suggests that it may be a good idea to put down the reading books and pick up a simple musical toy for your tot.    Wait, There's More    Diet Tips from the Zoo from Daily Dose    Celebrities Influence Breast Cancer Choices from Daily Dose    Berkeley Wellness Get out of the store faster and spend less Download the Supermarket Buying Guide    TWEET OF THE WEEK Find out what #alcohol and #coffee are doing to your #heart: http://rmdy.hm/HIMaZAz  from @HealthCentral    Newsletter Options This email was sent to clrmyers6@gmail.com We're happy to help you unsubscribe or manage your email preferences. If this email was forwarded to you by another email recipient and you would like to subscribe, click here. Ensure you receive this newsletter by adding us to your safe sender's list. You can also forward this newsletter to a friend. The Remedy Health Network Berkeley Wellness science-backed, expert-vetted health and wellness advice The Body current and complete coverage for the HIV/AIDS community Health After 50 reliable tips for healthy aging in partnership with Scientific American       © 2015 Remedy Health Media, LLC ALL RIGHTS RESERVED  HealthCentral 750 Third Avenue 6th Floor New York, NY 10017

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