February 24, 2016

Should You Take Vitamins?

Which mineral can help keep your blood pressure under control? Does B12 give you more energy? See what different supplements can do for you.
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  Special: Vitamins and Your Health
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Vitamin D: Wonder Pill or Overkill?
Can one vitamin help you lose weight, fight depression, or even avoid cancer?
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7 Nutrients You Might Be Missing
Get these essentials to help your heart, bones, mind, waistline, and more.
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10 Health Myths Debunked
Do you need to take a multivitamin? Is drinking 8 glasses of water per day a must? We'll quench your curiosity.
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Calcium
Iron
Potassium
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