Dangers of Sleep Deprivation

What's more dangerous: driving drunk or drowsy? Can lack of sleep lead to blurred vision? We have these answers and more.

Trouble viewing this email? View as a Webpage Saturday, January 23, 2016 Special: Sleep Deprivation Quiz Why You Need Your ZZZs What's more dangerous: driving drunk or drowsy? Can lack of sleep lead to blurred vision? We have these answers and more. Slideshow Sleep Helps You Live Longer Sleeping less than 5 hours a night can raise your odds of dying early. Here's what else can help you live a longer life. Slideshow Sleep and Your Weight Do you know the ways a good night's sleep can help your waistline? Slideshow Hit the Hay for Your Heart Burning the midnight oil too often can raise your risk of diabetes, high blood pressure, and other conditions that can harm your ticker. Slideshow 8 Tips to Maximize Beauty Rest When you drift off, your skin gets the chance to improve. Here are ways to boost those benefits. Article 10 Things to Hate About Sleep Loss Sleep deprivation can lead to accidents. Your mood, sex life, and more can also suffer. Myths and Facts About Insomnia "TV helps you wind down." "You'll learn to need less sleep." What's true and what's false? Sleep Solutions • Top 20 Tips for Better Shut-Eye • What's Keeping You Awake? • Can You Make Up for Lost Snooze Time? Mind Games • Is Sleep Deprivation Dumbing You Down? • Vicious Cycle: Depression and Sleep Troubles ADVERTISEMENT ADVERTISEMENT You are receiving this message because you registered with WebMD as clrmyers6@gmail.com. If you did not register for WebMD please contact our Customer Care Team. www.webmd.com  |   Unsubscribe  |  WebMD Privacy Policy © 2016 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361