New "Daily Dose" Newsletter - Are You In?

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As a loyal HealthCentral email subscriber, you may be interested in our latest newsletter, Daily Dose, which will provide you with condensed weekly recaps of the most popular health news and research.     In addition to keeping up with the latest health advancements, you’ll also be inspired and entertained by quotes and fun health facts from our “slices of history." Some examples of Daily Dose content:    Benefits of Lowering Blood Pressure Targets Genes Reveal Your Biological Age How Coffee at Night Changes Your Body Clock   You will begin receiving this newsletter automatically unless you decide to opt-out by clicking the button below.

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Start Exercising Now!

Take advantage of the cooler weather and get fit this fall.

Trouble viewing this email? View as a Webpage Sunday, September 27, 2015   Fall Fitness Special Slideshow Basic Exercises You Should Be Doing Take advantage of the cooler weather and get fit this fall. Whether you're just starting out or you want to step it up, you'll get results fast with these easy-to-do exercises. Article Workout Supplements: Do or Don't? Will taking them give you an edge or simply drain your wallet? Quiz Flex Your Muscles What percentage of your body weight is muscle? Can you body-build in your sleep? Slideshow Surprising Perk of Exercise: Better Sex Take a look at the moves that can help up your game. Slideshow 30-Minute Workout Maximize your minutes with this rapid-fire routine. Slideshow Pilates for Newbies Always wanted to try Pilates but not sure where to start? See our beginner's playbook. 10 Diabetes-Fighting Moves Strength-training builds muscle and can help you manage diabetes -- it's a win-win! Target Areas • Best Moves to Tone Your Butt • See How to Get Rock-Hard Abs • Exercise Away Low Back Pain Diet Essentials • Should You Weigh Yourself Every Day? • Drink the Weight Away You are receiving this message because you registered with WebMD as clrmyers6@gmail.com. If you did not register for WebMD please contact our Customer Care Team. Unsubscribe  |  WebMD Privacy Policy © 2015 WebMD, LLC. All rights reserved. WebMD Office of Privacy | 1201 Peachtree Street, NE | Atlanta, GA 30361

How to Talk to Doctors About Pain

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This email was sent to clrmyers6@gmail.com. Manage Your Email Preferences or Unsubscribe.       My Chronic Life          How to Talk to Doctors About Pain    Whether it's the first time or the tenth time, before you see your doctor to discuss your experience with chronic pain, you might want to read these tips first. Read More>    By Christina Lasich, MD       How Insomnia Makes You More Emotional We all know what it's like to wake up on the wrong side of the bed. Here's why lack of sleep can mess with your emotions. by Martin Reed Burning Chronic Pain Questions Answered Dr. Karl S. Hurst-Wicker, pain management expert at at the Desert Pain Institute, answers common questions about chronic pain. by Celeste Cooper My Life Before and After MS This writer talks about what all has changed for her during her many years of living with MS. by Lisa Emrich   THE LATEST    Researchers Ask FDA to Stop Using the Word "Breakthrough" from Daily Dose    Slice of History: Discovery of Penicillin from Daily Dose    HEALTH AFTER 50 NEWSLETTER Tools For a Healthy, Active Life Get 12 issues for $15!     TWEET OF THE WEEK Join @Born2lbFat for a #ChronicLife takeover on 9/30 as she advocates for better #healthcare on Capitol Hill! from @Health_Tips    Newsletter Options This email was sent to clrmyers6@gmail.com We're happy to help you unsubscribe or manage your email preferences. If this email was forwarded to you by another email recipient and you would like to subscribe, click here. Ensure you receive this newsletter by adding us to your safe sender's list. You can also forward this newsletter to a friend. The Remedy Health Network Berkeley Wellness science-backed, expert-vetted health and wellness advice The Body current and complete coverage for the HIV/AIDS community Health After 50 reliable tips for healthy aging in partnership with Scientific American       © 2015 Remedy Health Media, LLC ALL RIGHTS RESERVED  HealthCentral 750 Third Avenue 6th Floor New York, NY 10017

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