October 23, 2013

About Breast Cancer: Knock Out Breast Cancer

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From Pam Stephan, your Guide to Breast Cancer
During October, you'll hear a lot about breast cancer awareness.  Healthy lifestyle choices can pack a punch against breast cancer. Learn ways to guard your breast health all year long

 


Lifestyle Choices and Therapies to Lower Your Risk
Certain factors -- lifestyle, hormonal and genetic -- are known to play key roles in breast cancer development and these guide the main breast cancer prevention strategies. Here are some steps you can take for yourself, and others to discuss with your doctor.
Search Related Topics:  exercise  lifestyle factors  healthy diet

Keep In Touch With Your Breasts
You can take your breast health into your own hands - when you do your monthly breast self exam. Here is an illustrated tutorial to guide you through the steps.

It's Not Cancer!
Most breast lumps cause fear, but most of these lumps are not cancer. Do you know the 4 main types of breast lumps? Only one type is cancer, and the rest are treatable.
Search Related Topics:  fibrocystic changes  breast lumps  benign masses

Mammograms: Good, Bad, and Myths
Many of us dread the squeeze of the mammogram as well as waiting for results. But this screening test does have its positive points, and its myths. Here's a rundown of the good, the bad, and the fictional.

 

Search Related Topics:  breast screening  mammogram  mammogram findings


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This newsletter is written by:
Pam Stephan
Breast Cancer Guide
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