| | The senseless bombing of the Boston Marathon occurred on Stress Awareness Day. This inhuman terrorism is unjustifiable. We stand with Boston and all the marathon participants, praying for healing and justice. | | Stress Awareness Helps Breast Cancer Survivors Cope April is Stress Awareness Month, with April 16 being Stress Awareness Day. You probably know several sources of stress and are aware of the effects it has on your emotional and physical health. Did you know there are some easy ways to de-stress? Here are 6 easy tips. | Does Stress Raise Your Risk of Breast Cancer? Stress can affect your nervous, endocrine and immune systems. If your resistance to disease is lowered, you might be more prone to catch cold, flu, or to have depression. But it may not follow that you'll get cancer. | Develop Some Stress Coping Skills You are not stuck with stress, even if you're dealing with breast cancer, because there are many ways of coping with it. In fact, I have named 9 ways to experience stress, along with some ideas for shedding that stress! Give these a whirl. | Social Isolation and Stress Raises Your Risk Sometimes when a person is diagnosed with cancer, they may notice that friends and coworkers suddenly become scarce. That can leave you feeling isolated and unsupported. When that happens, learn how to break out of the cancer closet and get support. | | | | Related Searches | | | | Featured Articles | | | | | | Sign up for more free newsletters on your favorite topics | | | | You are receiving this newsletter because you subscribed to the About.com Breast Cancer newsletter. If you wish to change your email address or unsubscribe, please click here. About.com respects your privacy: Our Privacy Policy Contact Information: 1500 Broadway, 6th Floor New York, NY, 10036 © 2012 About.com | | | | Must Reads | | | Follow me on: | | | | Advertisement | |
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