Lymphedema Treatment: February 2012

February 29, 2012

About Breast Cancer: Marines of Camp LeJeune Still Fighting Cancer

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Breast Cancer

Breast Cancer

Symptoms / Diagnosis

Treatment

Daily Life

From Pam Stephan, your Guide to Breast Cancer

I've often wondered what caused my cancer, since I had no family history and few risk factors. Could it have been in my environment? Marines from Camp LeJeune are pretty sure that 30 years of toxic water caused an unusually large cancer cluster on base. They've found another way to draw attention to their cause.

Marines of Camp Lejeune Make A Movie

It didn't win an Oscar, but it has won at least 6 film festival awards. It doesn't have any stars, or actors - just real people who really suffered. The Marines have made a documentary film about their cancer on base, and they are still seeking justice.

See More About: male breast cancer survivor story environmental factors

Mike Partain, Marine and Male Breast Cancer Survivor

Mike Partain was born at Camp LeJeuene during the critical years that the water was polluted. He was born with health issues, which he eventually overcame. Then in 2007, his wife noticed a lump in his breast. He's pretty sure where that cancer came from.

See More About: male breast cancer survivor story environmental factors

How To Detoxify Your Personal Environment

Hopefully, the water you use daily is clean. But toxins can creep in from other sources. Invest in your health by detoxifying your personal environment. Here's a dozen easy ways to detoxify your environment and reduce your risk for cancer.

See More About: environment reduce stress emotional expression

Support and Resources - During and After Treatment

Support strategies for you during and after treatment. Read about support groups, their benefits and drawbacks. Learn about getting help at home, and advice for family and friends.

Breast Cancer Ads

February 28, 2012

Are You Getting the Vitamins You Need?

Tuesday , February 28, 2012

In This Issue:

  • New Guidelines Help Breast Cancer Survivors
  • Stage III Treatment Options for Breast Cancer
  • 'Mass Discovered in Right Breast'

Are You Getting
the Vitamins You Need?
Vitamins can lift your mood, reduce your
pain, and increase energy. But can they
prevent cancer? Take the quiz to find out.
Also See:
• Is Vitamin D a Dud?
• Facts on Breast Biopsy

• 'Happy Chemo-Versary to Me'

Health News & Features

New Guidelines Help Breast Cancer Survivors
You're cancer-free! So what comes next? Side effects are common.
Now your doctor has a new set of guidelines to help you manage them.
Also See:
  • Is There a Chemical Cause for Breast Cancer?
  • Mammograms in Your 40s - Wise or Unwise?

Stage III Treatment Options for Breast Cancer
A combination of different treatments often works
best for women with stage III breast cancer.
Also See:
  • Recover From Surgery Faster With Prehab

• Protect Health, Finances During Cancer Care

From The WebMD Network

• How Common Is Male Breast Cancer?
• Tips for Disease Prevention in Women
• What Do You Know About Breast Cancer?

From the WebMD Breast Cancer Community

'Mass Discovered in Right Breast'
What happens when a mass is found on a breast during
a CT scan? Been there? Share what you did next.

Join the conversation in the Breast Cancer Community.

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February 27, 2012

Breast Cancer Newsletter from BellaOnline.com

Promising research comes from a coincidence:

Statin Drugs May Treat Breast Cancer
Recent research studies have shown that cholesterol-lowering statins may keep breast cancer at bay in some patients.

http://www.bellaonline.com/articles/art33340.asp/zzz

Please visit breastcancer.bellaonline.com for even more great content about Breast Cancer.

To participate in free, fun online discussions, this site has a community forum all about Breast Cancer located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=130

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Gail Armanini, Breast Cancer Editor
http://breastcancer.bellaonline.com

One of hundreds of sites at BellaOnline.com

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February 24, 2012

Supplement - Breast Cancer-Related Lymphedema Screening Position Paper

Hi, just a reminder that you're receiving this email because you have expressed
an interest in National Lymphedema Network. Don't forget to add nln@lymphnet.org
to your address book so we'll be sure to land in your inbox! You may unsubscribe
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if you no longer wish to receive our emails.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Position Papers:

NEW! Breast Cancer Related Lymphedema Screening Supplement [http://r20.rs6.net/tn.jsp?et=1109380859685&s=8235&e=001qk9xQadBFu_z-ysByS1ojzxK8-fLX-wte28Iv37d5JFqJNJdSH6PcAKZvdKh2uqGTljzGAoM12nEnTezop0WruyEk_q9cZMcpciXkC7-zonYIAIi-DJn6-s8STtiJCtQYYMgsyqVt1SIaJlt-VhoPvI8GNdlZMMuWaaMDcYcqLU=]

Diagnosis & Treatment of Lymphedema [http://r20.rs6.net/tn.jsp?et=1109380859685&s=8235&e=001qk9xQadBFu-rNz_ghjZG55bc63eR-2sLxZ7N_C96FpI-Val8Il6OgVXzzK5Wmk7Uailze7bVX689PF0bMkzr9Pm6ZDWeh_tlPdm0Cy7U_3nKX7zJuhJhKjhDI0SRjJDDBbPqeCT2nMyOD7OO3Ah-dQ==]

Breast Cancer Related Lymphedema [http://r20.rs6.net/tn.jsp?et=1109380859685&s=8235&e=001qk9xQadBFu8F7__kkaF_FNZfYytDIXy19cL89vZ3WklzsAXazSf0IkMA2dz2E3b2JMjB5Up2qxzuVkaYktBAywR2u5ODrsMTpZvBbSSh3fiSkF3oi_jA_koghWxNjretzviTCV8WtHA=]

Risk Reduction [http://r20.rs6.net/tn.jsp?et=1109380859685&s=8235&e=001qk9xQadBFu-wh-4_OkmQjwACLiBNKHyY2QbyMBPk5oZk0Grq_pLarLl9511z2ejCEq5SK_eXy8KGSrFn-EuRYXkfYGNRup1HGC667Nos_PY55JWgFG_R9ZrV-FVCAa9V2FyYINOKegC1wBcRZvOAL1E8DHt6pGmiBjJswF-Qlgtdyi1jG5MrnLXfxRxV9zlzdLXJwIVPtbU=]

Exercise [http://r20.rs6.net/tn.jsp?et=1109380859685&s=8235&e=001qk9xQadBFu9PUJHXxYWy86Ksk-Hzsb0gWLIq_mw95WYAM9CziXb4XH7GrW2kN1n5eOqireFRXryrWDxQ2gPINolKbtGSWHb7EAD0EsK-kSexaUqnrmTq-z-2Bd4YPxes7oqN2vfcisPt5RIZoUe1gdr4LXDGncv2oWRVp1Pttd58JeGetLLSY_QQ3oUBDusxN3XZf2Q7Kec=]

Air Travel [http://r20.rs6.net/tn.jsp?et=1109380859685&s=8235&e=001qk9xQadBFu-Txu1QT1aswpaUM5OJ8d_Vk1j0vb8AdG1XaK4ews_doy39oPYFWUZ_0hCTQWxMbp0Lzx5vDVD-WwbvT01MHfzOpKOElhfck6GjrbliCqRTog7KDjU4P0B9fTmSYuIgRSgxlVPoByNpCWqa4NjIhP2hw3L1Ow2ciUsLemX0biojZX-kQEFf7YgIGSDmiGlRwm4=]
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Quick Links:
National Lymphedema Network [http://r20.rs6.net/tn.jsp?et=1109380859685&s=8235&e=001qk9xQadBFu__JX1dKzSFc7qqBzJsb9V8OJuGOj8MBmt6gdQKOdXZkZIj8IEMWUtSHNTp6d4WMOSF_VxmeBnejmiym5Enq0jIv8OAOSJNuOQ=]
NLN 2012 International Conference [http://r20.rs6.net/tn.jsp?et=1109380859685&s=8235&e=001qk9xQadBFu-Gm9Tojr3RBJubpytDvmoenzY4R9Y_c_YBtkrhUDL5G90ncWwl6cyAiDKG_t4QFj81kzDUNN_yakLwaXeFeMtO_Q6_kilRL5QL2VgaA3byULm30qdVXh1hrbdFA-2Qh8oIA2xKS3MFVw==]
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Dear colleagues and friends of the NLN,

The NLN Medical Advisory Committee is thrilled to release a supplement to our Position
Paper "Screening and Measurements for Early Detection of Breast Cancer-Related
Lymphedema: The Imperative". (Click Here to Download [http://r20.rs6.net/tn.jsp?et=1109380859685&s=8235&e=001qk9xQadBFu_z-ysByS1ojzxK8-fLX-wte28Iv37d5JFqJNJdSH6PcAKZvdKh2uqGTljzGAoM12nEnTezop0WruyEk_q9cZMcpciXkC7-zonYIAIi-DJn6-s8STtiJCtQYYMgsyqVt1SIaJlt-VhoPvI8GNdlZMMuWaaMDcYcqLU=])

In the past, there was little evidence to suggest that early detection could make
a difference in early treatment outcomes for breast cancer-related lymphedema (BCRL),
but this is changing.

Like breast cancer, early studies suggest changes associated with LE may even be
detectable early, in a latent stage, before LE is visible and/or symptomatic, meeting
a criterion for LE diagnosis. Research shows that waiting to treat BCRL until it
becomes irreversible and chronic may not be optimal.

In the last year, attitudes have changed among surgeons and oncologists. We have
noticed an increase in patient education regarding lymphedema risk-reduction practices
in Breast Centers and Surgical Practices, and early screening and detection measures
for BCRL have been adopted at some centers.

While this trend is positive, we are far from reaching our goal. I urge you to please
help spread the word about this important document to your local surgeons/oncologists,
colleagues, patients, support groups and BC organizations. We need your support
to ensure that we protect and educate every person diagnosed with breast cancer
from this chronic condition.

Secondly, the NLN Board of Directors and staff are very excited to unveil our brand
new logo. After 23 years of service, we are presenting an updated and fresh face
to the public. In a couple of weeks you will receive our redesigned Lymphlink,
and we will launch our new website in late April; www.lymphnet.org. Our new site
will have many new features, including a community site where therapists, physicians,
and patients can share common questions, concerns and updates. As you can imagine
NLN staff are very busy implementing these new changes, as well as preparing for
our upcoming conference.

Please join us in the celebration of our new Logo, Lymphlink, and

(soon-to-come) new website. I would also like to give a special thank you to the
NLN Medical Advisory Committee for their commitment and development of this important
Supplement to our Breast Cancer-Related Lymphedema Screening Position Paper.

Respectfully yours,

Saskia R.J. Thiadens, RN
Executive Director
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

National Lymphedema Network, Inc.
116 New Montgomery Street, Suite 235
San Francisco, CA 94105
Hotline: 1.800.541.3259
Tel: 415.908.3681
Find us on Facebook [http://r20.rs6.net/tn.jsp?et=1109380859685&s=8235&e=001qk9xQadBFu_JdOxAFu9kHdsMzfsnnE4YURBZNfgLqo0H9_fw06rAQNnYlZWl9pgjkreDztXmavQz3wVvvyHPi2tlmFH5k86-tVCBmN-CNCY2jUzHL0Q6vSnrffEjR4vGxk-T6dD8jag5ntcFiKXRs2gF6qDxD9XonsBi412wCW97DIlcDpKDQw==]

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
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Supplement - Breast Cancer Screening Position Paper

Hi, just a reminder that you're receiving this email because you have expressed
an interest in National Lymphedema Network. Don't forget to add nln@lymphnet.org
to your address book so we'll be sure to land in your inbox! You may unsubscribe
http://visitor.constantcontact.com/do?p=un&mse=0010opz9yIv187Lo9kKxSCmtEkUJhUJJEis&t=001dBI0NTnR0P8EkY8sOt9Plg%3D%3D&reason=001IqezpQbqEsU%3D&llr=uwropkcab
if you no longer wish to receive our emails.

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Position Papers:

NEW! Breast Cancer Screening Supplement [http://r20.rs6.net/tn.jsp?et=1109368855667&s=8235&e=001wzyqJe-_7jVhf1ovTARrirpLZjPH2FaQL6GZbEJ0xu25GJG0wL_kcawmTsHZ_aZJX4xqdadSCUYDmu5hJaf29sNGACzvqUEtXqukWif-DuT_Dr7e5bWWYpFcyL7HHPkSyD_6Ubkg5m217JA_hpsQlHkRphluq-Wy]

Diagnosis & Treatment of Lymphedema [http://r20.rs6.net/tn.jsp?et=1109368855667&s=8235&e=001wzyqJe-_7jWM_fGQbfj6ZLWKKLGpbmO1B3JY-9JLel87lWGtTEHkiH4wmRyza_-MDD81nRddd6WdGNxeyzmQfr2A_SBq8oYQCTw5mnQJFjf9rrqLEHi6HfMTaFUz57_R5wuCgoSotLWAT7x7JFHZeQ==]

Breast Cancer Related Lymphedema [http://r20.rs6.net/tn.jsp?et=1109368855667&s=8235&e=001wzyqJe-_7jVSUUF-d6CRFuHwRiXGPbJyiqpZArT93ehhf-WyrLExdNJl7UuW0j0cooE8NavtxI3QyCdhfC9mITTPrRoxJTTEcjdf6bxd4Ny1MproBoVuuhUn9M0I4sp0XUIrJBlvqcc=]

Risk Reduction [http://r20.rs6.net/tn.jsp?et=1109368855667&s=8235&e=001wzyqJe-_7jUgo3h5OokbGNbVCCMXkOebAlh1PJYXPdb3nEYGvNHUoxmwKWzUZ2nrM20DwwE_kBOP-NlAPfODaXQozsA4pVM7QC5VZtBRxEWzGvJoNBcP8K5AALZYPL6_qD3HNOlPtz8PTialQqpEDdjI1UgJZKisc8nXdavMHPyHXx5soX-MnNKRBkW3HMAJfQfUhx1P9kA=]

Exercise [http://r20.rs6.net/tn.jsp?et=1109368855667&s=8235&e=001wzyqJe-_7jUQ2HEQlCoA_TSIahMbRgUdz5hn9J-f2JbsRGBR_Nzdl_ux2GPm-mRh-GALPJRKV0_OcLjph4VxaCvyYs6JW1fHGdVqYoR5nPh-n5nNQbsR_eHjczZi6OIDWNjV1ve71eVJuyEy7CU6f7mFCukZ8mFs1-x5RLfTMBy2w6qWeU_oFmtTsrSAagdGo5TXm76YT1k=]

Air Travel [http://r20.rs6.net/tn.jsp?et=1109368855667&s=8235&e=001wzyqJe-_7jWZIouvIBaAJJe6H09PQltZFzZ7NorhsxN8GY-9oW9VCkENOKASEWmziInjdMiXzQOgydIA9XbPsJIxs-C_Uii5n4nYF_hEa4f3I84FmzazACtA-sob1Sj2XM7v6eep05bAKfzczjUv0smblzlabyrNhTGY3g-amMUmSBkRQy-2piyjyC9zF66AKSeThJnzzZk=]
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Quick Links:
National Lymphedema Network [http://r20.rs6.net/tn.jsp?et=1109368855667&s=8235&e=001wzyqJe-_7jUJZTou0a6Rdf2zW6Edq6CybbQPj1IOCIAZv8qpTGCxBjaNTUJ3EHpPkAytccMPU_91wJnBwH6RyUnXohuvDkRPo4ukcijxgUs=]
NLN 2012 International Conference [http://r20.rs6.net/tn.jsp?et=1109368855667&s=8235&e=001wzyqJe-_7jWsdUOf7cqzLKAgTZ0M3DZjZz1eyG38La0qesz2Ivl8DIL1xfhanSGbXp8TTs0nOCnp36U04c_hkp14TThKQFQAMhBdHvOixWqG_ULtFGtTvUhtx3QGOT7vAyQ5847COyjsmGtgvcB60Q==]
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

Dear colleagues and friends of the NLN,

The NLN Medical Advisory Committee is thrilled to release a supplement to our Position
Paper "Screening and Measurements for EarlyDetection of BreastCancer Related Lymphedema:
The Imperative".

In the past, there was no evidence to suggest that early detection could make a
difference in early treatment outcomes for breast cancer related lymphedema (BCRL),
but this has changed.

Like breast cancer, LE can now be detected early before it is visible and symptomatic.
Research shows that waiting to treat BCRL, when it becomes visible, maybe too late.

In the last year, opinions have changed among surgeons and oncologists. We have
noticed an increase in patient education regarding lymphedema risk reduction practices
in Breast Centers and Surgical Practices, and early screening and detection of BCRL
have been adopted at some centers.

Secondly, the NLN Board of Directors and staff are very excited to unveil our brand
new logo. After 23 years of service, we are presenting an updated and fresh face
to the public. In a couple of weeks you will receive our redesigned Lymphlink,
and we will launch our new website in late April; www.lymphnet.org [http://r20.rs6.net/tn.jsp?et=1109368855667&s=8235&e=001wzyqJe-_7jUJZTou0a6Rdf2zW6Edq6CybbQPj1IOCIAZv8qpTGCxBjaNTUJ3EHpPkAytccMPU_91wJnBwH6RyUnXohuvDkRPo4ukcijxgUs=].
Our new site will have many new features, including a community site where therapists,
physicians, and patients can share common questions, concerns and updates. As you
can imagine the NLN staff are very busy implementing these new changes as well as
preparing for our upcoming conference.

Please join us in the celebration of our new Logo, Lymphlink and (soon to come)
new website. I would also like to give a special thank you to the NLN Medical Advisory
Committee for their commitment and development of this important Supplement to our
Breast Cancer Screening Position Paper.

Respectfully yours,

Saskia R.J. Thiadens, RN
Executive Director
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

National Lymphedema Network, Inc.
116 New Montgomery Street, Suite 235
San Francisco, CA 94105
Hotline: 1.800.541.3259
Tel: 415.908.3681
Find us on Facebook [http://r20.rs6.net/tn.jsp?et=1109368855667&s=8235&e=001wzyqJe-_7jWmRFORO1se_--EgmpIb6k3F9y72TSzczP8C-Ra_8wVDWek0IP8A0Ps3z0aT65TwyPQLac2pE05iCErWSDgN7Ye-cYajAOM_36Q1SmHqla7_xSRp4GDCUP_L7pyOHLpSs9e-bOb-lHOO5VKWmqQdu6p6q9D7RXJMDj4C_IA25MyFw==]

This email was sent to clrmyers6@gmail.com by nln@lymphnet.org.

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February 22, 2012

About Breast Cancer: Mind Over Menopause Symptoms

If you can't see this email, click here

Breast Cancer

Breast Cancer

Symptoms / Diagnosis

Treatment

Daily Life

From Pam Stephan, your Guide to Breast Cancer

Chemo sent me into menopause as if I were a human cannonball. From feeling like a fairly fit 40-something, I started feeling like the Dowager Queen of Hot-Flash Land. If only I could have wished it all away ...

Mind Over Menopause Symptoms - Not Just Wishful Thinking!

It's amazing what your mind can do. Breast cancer patients who took part in a program on Cognitive-Behavioral Therapy were able to minimize their menopausal symptoms without any drugs! Six months later, they were still doing well. Now that's using your head!

See More About: hot flashes cognitive behavioral therapy menopause symptoms

Top 10 Ways To Cope With Hot Flashes

Those of us who had estrogen-sensitive breast cancer know that we can't take hormone replacement therapy for our menopausal symptoms. Along with Cognitive-Behavioral Therapy, we can do some simple things to get rid of hot flashes. Here are 10 practical things you can do to get relief.

See More About: hot flashes hot flash coping

Breast Pain Seldom Means Breast Cancer

Poet Susan Deborah King described the breast as "the softest, sweetest piece" of herself. When that soft, lovely breast is in pain, it suddenly feels not so sweet. You'll be glad to know that breast pain isn't usually a signal of breast cancer. But when it happens, it's good to know what breast pain might be, and how to deal with it.

See More About: breast pain mammograms breast cancer

Chemopause: Medical Menopause

If you're not on the way to menopause when you're diagnosed with breast cancer, chemo can take you there quickly. I call it Chemopause, and it can be temporary. That's good and bad: good because your fertility may return, bad because you can have menopause twice!

See More About: menopause chemotherapy cancer treatments