| | The health benefits of red wine are back in the news, with a study that says it can lower your risk for breast cancer. Don't head for the wine shop yet - there's more to the story than that! | | With Red Wine and Breast Cancer - Play It Safe A recent study was done on a group of healthy California women - who had to drink a daily glass of red wine one month, and white wine the next month. I guess somebody has to participate in research! The researchers say that red wine may be more effective than white wine at lowering breast cancer risk. But is that quite true? | Alcohol and Breast Cancer Risk: Facts It may tickle your nose or warm your tummy or pleasure your tongue, but alcohol is still on the list of risk factors for breast cancer. If you're in treatment, that goes double - during chemo, the only cocktails you should be having are the ones made with drugs. Get the facts on alcohol and your health. | Fruit Smoothies - Healthy Drink Alternative Try pouring something really healthy in your glass - whizz together a fruit smoothie from fresh or frozen ingredients. You'll get great flavor, fiber, antioxidants, and power phytochemicals. What's In Your Blender? | Coffee and Tea - For You and Me I like coffee, I like tea, the anti-oxidants are good for me ... and for you too! Just don't try to live on nothing but caffeine. Make mine a cuppa green tea, with no sugar and a squeeze of lemon. | | | | Breast Cancer Ads | | | | Featured Articles | | | | More from About.com | | | | | | Living with Depression By obtaining the correct medical intervention and learning better coping skills, you can not only live with depression, but live well. More>
| | | | 9 Symptoms of Depression If you have experienced five or more of these symptoms within the same two week period, this could be indicative of an episode of depression. More>
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