Breast Cancer Newsletter from BellaOnline.com

Is the word "exercise" a dirty word to you? Or, on the flip side, are you a committed runner or swimmer, wondering how cancer treatment will affect your lifestyle? Either way, there's hope out there. This week's article offers some innovative ideas to get you in (or back in) the groove quickly.

Breast Cancer and Exercise
It's a proven fact that women who exercise during their cancer treatment experience less fatigue. Further, participating in a regular exercise program helps reduce anxiety and depression, fosters a sense of well being and builds strength and endurance. It's never too late to start!

http://www.bellaonline.com/articles/art28757.asp/zzz

Please visit breastcancer.bellaonline.com for even more great content about Breast Cancer.

To participate in free, fun online discussions, this site has a community forum all about Breast Cancer located here -

http://forums.bellaonline.com/ubbthreads.php?ubb=postlist&Board=130

I hope to hear from you sometime soon, either in the forum or in response to this email message. I thrive on your feedback!

Have fun passing this message along to family and friends, because we all love free knowledge!

Gail Armanini, Breast Cancer Editor
http://breastcancer.bellaonline.com

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